Spring Renewal Retreat Day 10th April 10am-4.30pm Wirral, Merseyside

Our day together will begin with welcome refreshments, followed by a gentle Yin or Taoist Yoga session led by Christine, helping you to slow down, stretch and settle into the day.

Anne will then guide a group holistic healing session using BodyTalk.
BodyTalk integrates Western medical understanding with the Ancient Wisdom Traditions to support physical, emotional and energetic wellbeing. By addressing the mind, body and spirit as one, this session can help release past experiences held within the body, clear limiting beliefs and create space for new possibilities and growth.

Before lunch, we’ll move outdoors for a guided woodland walking meditation, offering a chance to connect with nature and collect a small natural item that symbolises something you wish to release or move forward with in your life.

A freshly prepared vegetarian lunch and homemade cakes will then be served, with all dietary requirements happily catered for.

In the afternoon, Adriane will guide a deeply immersive sound meditation.
The vibrations of the gongs invite you to surrender into the experience, helping the body and mind move into a deeply relaxed, dreamlike state where profound rest and healing can take place.
Christine will then guide a Shamanic drum journey, creating a sacred space for insight, healing and self-discovery on emotional, mental and spiritual levels.

To close the day, we’ll divide into two small groups.
One group will enjoy hydrotherapy in the outdoor hot tub, while the other has time for quiet reflection using journaling, oracle cards, or simply relaxing in the hammocks, swing seats and garden spaces.

We keep our retreats small and intimate, allowing space for meaningful connection and a deeply nurturing experience. 

Energy exchange for the day is £90.

If you feel drawn to join us, please get in touch to express your interest  or reserve your place using the deposit link below. 

We look forward to welcoming both new and familiar faces for a beautiful day of connection, rest and renewal.

Warmly,
Anne & Christine

Please note the schedule may adapt slightly depending on weather conditions.

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